Menu

CBT
Therapy

Houston

Jamie Leonard LPC

Breaking Free from Negative Thoughts

A BETTER APPROACH TO LIFE

Negative thoughts often shape mood and self-worth without being noticed. CBT therapy in Houston with Jamie Leonard helps women identify and reframe these thoughts, replacing them with clarity and truth. Jamie integrates CBT with spiritual guidance, offering a supportive space for those dealing with anxiety, depression, and emotional overwhelm.

Clients learn to recognize automatic thoughts, connect emotions to behavior, and break free from limiting beliefs. Over time, CBT empowers women to shift habits, set healthy boundaries, and move past past pain. It’s about reflection, healing, and a path forward.

LET'S START TODAY

Hi, I'm Jamie

Compassion is the key to helping you to lift those burdens and make positive changes in your life. Through a caring approach, I strive to create an atmosphere where clients feel comfortable and encouraged. I work one-on-one with you in a personalized way responding to your unique needs as an individual.

My Story
Specialties

My Specialties

Jamie reading a book

Christian Counseling

Experience healing rooted in biblical truth and care. Grow in faith while navigating life’s challenges with grace.

Read More
Womens Issues

Womens Issues

Supporting women through every stage of life and identity. Find clarity, worth, and strength in a faith-filled space.

Read More
Life Coach

Life Coach

Step into your purpose with guidance that honors your values. Achieve personal growth while staying grounded in faith.

Read More
Anxiety

Anxiety

Learn to quiet the noise and restore inner peace. Faith-based tools to help you manage anxiety with confidence.

Read More
depression

Depression

You don’t have to carry the weight alone. Receive support and hope through Christ-centered counseling.

Read More
Relationship Issues

Relationship Issues

Heal relationships with empathy and loving care. Strengthen connection through biblical guidance.

Read More
Grief

Grief

Grieve with honesty, hope, and sacred space to heal. Compassionate support for processing deep loss and pain.

Read More
Family Stress counseling

Stress Management

Find rest for your mind, body, and spirit. Faith-informed techniques to navigate life’s daily pressures.

Read More
Contact Now

True Change Requires Action

Faith-Based Cognitive Therapy in Houston

Faith-based cognitive therapy in Houston integrates spiritual growth with emotional healing, offering women a path to both mental wellness and spiritual alignment. Jamie Leonard guides clients to recognize negative thought patterns and replace them with truth grounded in Scripture. This therapeutic approach addresses anxiety, self-doubt, perfectionism, and emotional overwhelm, empowering women to break free from limiting beliefs.

With a combination of evidence-based CBT techniques and faith-centered practices like prayer and Scripture meditation, clients build healthier thought processes and responses to life’s challenges. This holistic therapy helps women cultivate lasting peace, strengthen their emotional resilience, and embrace their identity in Christ.

Through faith-based cognitive therapy in Houston, women learn to manage stress, set boundaries, and foster greater self-compassion, allowing them to live with clarity, confidence, and freedom.

Jamie Leonard
"I met Jamie 4.5 years ago when some significant changes were happening in my life, and I was at a crossroads needing a little help. The very first thing I noticed with Jamie was the calm energy. So many therapists/counselors come across with the whole clinical approach. Jamie is totally opposite. She cares and you know it the minute you meet her. If you are in a place in life where you need a little help, Jamie is the one to call."
"I began working with Jamie in 2005 when my personal life was at an all time low. Jamie's caring and unique approach to counseling has been a tremendous blessing in my life. Through divorce, death, and a mid-life career change, Jamie worked with me to embrace my core values, accept myself, and encouraged me to make my life into what I wanted it to be. The tools Jamie helped me develop have truly changed the way I live my life. My current happiness and success can be directly traced to my work with Jamie."
"Two years ago my life came to a crashing downfall. I was filled with pain, guilt, and confusion of the things that had occurred in my life . A friend recommended that I seek out a therapist to help me during this time. I was very resistant- I never would have consider "ME" the type to sit on a couch and discuss my life's issues. Nevertheless, I did and I found Jamie. Honestly the pain was so piercing that I didn't care what Jamie had to say. I sat on the couch week after week, in a complete daze; sometimes, even being very antagonistic to Jamie. I vocally questioned if she could help someone like me. After about six months, the answer became so clear and it was yes. Jamie worked through my hurt and my frustrations. She listened without judgment. When I gave up, she fought for my healing. Jamie's tenacious spirit allowed me to gradually open up. I am very blessed to have a therapist who is passionate and concerned about my well- being."
"I started seeing Jamie in 2014. She helped me get through the toughest time in my life. Without her counseling and support I do not know where I would be in life. Jamie listens and she offers expert counseling and therapy. Jamie helped me see what the issues were in my life and then she helped me process those issues. She helped me develop a plan for the future. It does not matter if you or male or female, Jamie is very easy to talk to about any issue. She saved my life."
"When I walked into Jamie's office, I knew I had come to the right place. My personal life was a mess and I began looking for a therapist that was kind, loving, intuitive and someone I would feel comfortable telling some difficult things to. She is the one!!! Every time I left her office I felt like I had accomplished something and things were so much more clear. She helped me with the many changes going on in my life and I now love that person in the mirror….I highly recommend Jamie."
"I started seeing Jamie after experiencing some personal life issues. Jamie is a great listener and she has the knowledge and experience to counsel you during the tough times of life. Jamie is very compassionate but she also is unbiased when needed."
"I met Jamie 4.5 years ago when some significant changes were happening in my life, and I was at a crossroads needing a little help. The very first thing I noticed with Jamie was the calm energy. So many therapists/counselors come across with the whole clinical approach. Jamie is totally opposite. She cares and you know it the minute you meet her. If you are in a place in life where you need a little help, Jamie is the one to call."
"I began working with Jamie in 2005 when my personal life was at an all time low. Jamie's caring and unique approach to counseling has been a tremendous blessing in my life. Through divorce, death, and a mid-life career change, Jamie worked with me to embrace my core values, accept myself, and encouraged me to make my life into what I wanted it to be. The tools Jamie helped me develop have truly changed the way I live my life. My current happiness and success can be directly traced to my work with Jamie."
"Two years ago my life came to a crashing downfall. I was filled with pain, guilt, and confusion of the things that had occurred in my life . A friend recommended that I seek out a therapist to help me during this time. I was very resistant- I never would have consider "ME" the type to sit on a couch and discuss my life's issues. Nevertheless, I did and I found Jamie. Honestly the pain was so piercing that I didn't care what Jamie had to say. I sat on the couch week after week, in a complete daze; sometimes, even being very antagonistic to Jamie. I vocally questioned if she could help someone like me. After about six months, the answer became so clear and it was yes. Jamie worked through my hurt and my frustrations. She listened without judgment. When I gave up, she fought for my healing. Jamie's tenacious spirit allowed me to gradually open up. I am very blessed to have a therapist who is passionate and concerned about my well- being."
"I started seeing Jamie in 2014. She helped me get through the toughest time in my life. Without her counseling and support I do not know where I would be in life. Jamie listens and she offers expert counseling and therapy. Jamie helped me see what the issues were in my life and then she helped me process those issues. She helped me develop a plan for the future. It does not matter if you or male or female, Jamie is very easy to talk to about any issue. She saved my life."
"When I walked into Jamie's office, I knew I had come to the right place. My personal life was a mess and I began looking for a therapist that was kind, loving, intuitive and someone I would feel comfortable telling some difficult things to. She is the one!!! Every time I left her office I felt like I had accomplished something and things were so much more clear. She helped me with the many changes going on in my life and I now love that person in the mirror….I highly recommend Jamie."
"I started seeing Jamie after experiencing some personal life issues. Jamie is a great listener and she has the knowledge and experience to counsel you during the tough times of life. Jamie is very compassionate but she also is unbiased when needed."

About

Specialties

Contact

Discuss your problems with someone who shares your faith in Jesus.

Jamie Leonard

Facebook Instagram Linkedin

© 2025 Jamie Leonard, Inc. All Rights Reserved.

Jamie Leonard Logo