Specialties

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Christian Counseling

FINDING THE RIGHT PERSPECTIVE

I understand your desire to make God a focus of in your life as you confront your problems and seek the right solutions. I offer faith-based counseling grounded on Biblical principles, allowing you to find answers that embrace your Christian faith. Traditional mental health counselors may not share your religious values, and your church family may not always be available to help.

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Women's Issues

BALANCE THE DEMANDS OF YOUR LIFE SUCCESSFULLY

Women in today's society have more opportunities than in the past, but they also face more pressure than ever before. It isn't unusual for women to be charged with managing child-rearing, family finances and housekeeping as well as their own careers. Hectic schedules and heavy workloads can make them feel their lives are out of control.

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Life Coach

Coaching for change and transition

You will experience breakthroughs that challenge your thinking resulting in significant change in your career, relationships and overall quality of life.

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Anxiety

LOOK AT LIFE WITH OPTIMISM

Anxiety in a mild form can be an annoyance, but severe anxiety can be incapacitating. Constant worry can keep you up at night and prevent you from accomplishing the tasks you should be doing in the day. Physical problems stemming from anxiety can leave you feeling tense and drained. With guidance through counseling, you can learn to face life with a fresh and optimistic outlook.

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Depression

EXPERIENCE JOY AND FULFILLMENT AGAIN

Anxiety in a mild form can be an annoyance, but severe anxiety can be incapacitating. Constant worry can keep you up at night and prevent you from accomplishing the tasks you should be doing in the day. Physical problems stemming from anxiety can leave you feeling tense and drained.

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Relationship Issues

EXPERIENCE MEANINGFUL AND SATISFYING RELATIONSHIPS

We are made to be in relationship with others. Relationships provide love, comfort, support and a sense of belonging. Although relationships can be the source of pain and frustration. The stress and challenges of life will cause conflict within relationships that at times may feel impossible to resolve.

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Grief

COPING WITH LOSS

Grieving is a natural human emotion that we all experience at some time in our lives. The death of close family members, partners or friends can cause us to feel great heartache and loss. We also may grieve because of the emptiness we feel after dramatic life changes, such as losing a spouse in a divorce or losing our job in retirement.

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Stress Management

BALANCE THE DEMANDS OF YOUR LIFE

Chronic stress is more than just an inconvenience. When we are unable to manage our stress, we can suffer serious medical and psychological problems. Many of us ignore moderate levels of stress and come to accept life's pressures as normal. However, this approach won't make our stress go away and it may make matters much worse.

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"I started seeing Jamie in 2014. She helped me get through the toughest time in my life. Without her counseling and support I do not know where I would be in life. Jamie listens and she offers expert counseling and therapy. Jamie helped me see what the issues were in my life and then she helped me process those issues. She helped me develop a plan for the future. It does not matter if you or male or female, Jamie is very easy to talk to about any issue. She saved my life."